Chapter 1 – Separating Work from your Self-worth

1.1

Why you measure your worth

Visit

1.2

Are you too emotionally tied

Visit

1.3

Change unhelpful beliefs about work

Visit

1.4

Diversify yourself

Visit

1.5

Nourish your personal life

Visit

1.6

Develop a new definition of success

Visit

Chapter 2 – Taking Work Less Personally

2.1

Stop overfunctioning

Visit

2.2

Disconnect from work after hours

Visit

2.3

See setbacks and failures as opportunities

Visit

2.4

Respond to feedback productively

Visit

2.5

Manage emotional triggers at work

Visit

Chapter 3 – Navigating Specific Scenarios

3.1

Mistreatment vs. imposter syndrome

Visit

3.2

Advocate for yourself at work

Visit

3.3

Strengthen your self-perception

Visit

3.4

Take one step to build these skills

Visit