Chapter 1 – Separating Work from your Self-worth

Chapter 2 – Taking Work Less Personally

2.1 Stop overfunctioning

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2.2 See setbacks and failures

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2.3 Respond to feedback productively

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2.4 Manage emotional triggers at work

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Chapter 3 – Navigating Specific Scenarios

3.1 Mistreatment vs. imposter syndrome

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3.2 Advocate for yourself at work

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3.3 Strengthen your self-perception

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3.4 Take one step to build these skills

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Chapter 1 – Separating Work from your Self-worth

1.1

Why you measure your worth

1.2

Are you too emotionally tied

1.3

Change unhelpful beliefs about work

1.4

Diversify yourself

1.5

Nourish your personal life

1.6

Develop a new definition of success

Chapter 2 – Taking Work Less Personally

2.1

Stop overfunctioning

2.2

See setbacks and failures

2.3

Respond to feedback productively

2.4

Manage emotional triggers at work

Chapter 3 – Navigating Specific Scenarios

3.1

Mistreatment vs. imposter syndrome

3.2

Advocate for yourself at work

3.3

Strengthen your self-perception

3.4

Take one step to build these skills